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6 Steps to Effortless Skiing
by Craig McNeil
Step 4 - Exhale on Every Turn
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Open mouth and
vocalize the "ah" sound

Rather than holding the
breath through the turn!

STEP 4 - Exhale on every turn---
4 Exhale on every turn Exhale each time you tilt the inside ski to the little-toe edge and ride it through the turn. Open your mouth and exhale, squeezing the air out from the lower abdomen. Vocalize the "ah" sound. This is important for the same reason you vocalize "right ski, left ski". Sustain the exhale as you balance on the outside ski and ride it through the turn.